Lately, I’ve been questioning my reactions; the moments I become unkind, the times I lash out, and the anger that rises before I fully understand it. I keep asking myself what truly sits beneath those emotions.
Is it because I value some people more than others, or because I unconsciously lower my standards for certain people? Or is it that sometimes I’m actually angry at myself, for what I allow, for what I tolerate, for what I stay silent about?
Maybe I excuse behavior from some that I would never tolerate from others. Maybe I give grace selectively. Maybe I expect more from the people I love, and less from those I already don’t trust. And maybe that’s where the conflict lives. When you value someone deeply, their actions carry more weight and their disappointments feel heavier. But when you expect less from someone, their behavior doesn’t shock you; it simply confirms what you already believed.
It’s an uncomfortable realization, but an honest one. It forces self-awareness, accountability, and reflection, and helps me understand myself. Growth isn’t only about becoming softer; sometimes it’s about becoming more aware, more intentional, and more honest about who I give access to my emotions, my reactions, and my forgiveness.
